News on Matures Around the Globe
Sound of Ocean and Calming Voice Help Lower Blood Pressure in Elderly
An audio relaxation program lowered blood pressure more than a Mozart sonata in a group of elderly people with high blood pressure, researchers reported at the American Heart Association’s 62nd Annual Fall Conference of the Council for High Blood Pressure Research.
In a study of elderly participants at three retirement facilities researchers held sessions where they played recorded ocean sounds and a soothing voice. They also played Mozart and recorded systolic blood pressure, diastolic blood pressure and heart rate before and after each session. >>More
Lack of Energy in Old Age May Foretell Illness
US News & World Report
When elderly patients complain they have a lack of energy, doctors shouldn't dismiss it as a normal part of aging, say researchers who found that lack of energy (anergia) is associated with several health problems and higher rates of hospitalization and death.
The study of more than 2,100 New York City residents, ages 65 to 104, found that almost one in five reported so little energy, they spent most of the day sitting on the sofa.
"When elderly people complain they're tired, most doctors say, 'Yeah, well, you're old.' They tell their patients that feeling listless is an expected part of aging, but there are reasons people are tired, and they need to be investigated. For clinicians, the message from our study is that a lack of energy is widespread in the elderly, but it's not normal," senior author Dr. Mathew Maurer, associate professor of clinical medicine at Columbia University Medical Center, said. >>More
Lack of Energy Not A Normal Sign of Aging
Sarah Henry, Caring.com
Mom routinely nods off in the rocking chair while she knits. Dad snores loudly on the sofa all afternoon while the TV blares. Just typical snapshots of healthy aging among the silver-haired set, right?
Wrong. Despite the popular misconception, feeling old and tired don't have to go hand-in-hand. And, according to a recent study in the Journal of Gerontology, when a senior lacks energy, it could well be a sign that trouble is brewing. >>More
Hoarseness in seniors may not be normal
The breathy, hoarse voice of senior citizens is often thought to be a normal sign of ageing. But doctors at the Duke Voice Care Centre say that's a false perception that needs to change. And they've discovered that it may partially explain why seniors who want treatment for the condition aren't seeking it.
That's a problem, added Seth Cohen, M.D., a Duke otolaryngologist and the study's lead author, because voice and swallowing concerns can lead to serious quality of life issues including anxiety, depression and social withdrawal.
Nearly 20 percent of the 248 octogenarians studied by the Duke researchers had dysphonia, the medical term for hoarseness, weakness or loss of voice. >>More


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